As a Sensitive Soul, Empath, Lightworker or Starseed meditation is essential for your self-care.
This is a collection of meditations that can be used everyday.
- Morning chakra cleansing meditation
- Evening gratitude meditation
- Healing meditation to a Crystal Temple
- Calming meditation to the Castle of Calm
Ease the symptoms of the menopause and motivation to exercise. Both powerful meditations.
When listening to meditations make sure you are comfortable. Do not drive or operate machinery whilst listening to the meditations.